Friends can have a major impact on your health and well being, but it’s not always easy to develop or maintain friendship. You have to understand the importance of social connection in your life and what you can do to develop and reduce lasting friendship. Good friends are good for your health. Friends can help you celebrate good times and provide you with support during bad times. Friends prevent isolation and loneliness and give you a chance to offer needed companionship, too. It is possible to develop friendships with people who are already in your social network. Think through people you’ve interacted with even every day who can make a positive impression.

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